I thought today would be redemption cause Annie has always been good to me. I've always been good with the rope and don't usually get too tired on sit ups but I guess thats only when you do them regularly. Today was far from what I wanted. I missed on every once on every set on the rope, and paused twice during the situps. Well, there is alway tomorrow or the next to get better. And I will!
"ANNIE"
50-40-30-20-10
Double Unders
Sit Ups
Time: 6:50
STRICT PRESS 5X5
1. 135
2. 135
3. 135
4. 135
5. 135
Thursday, October 29, 2009
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