Friday, June 12, 2009




Its almost that time. Just 1 day till the Wasatch Steeplechase 17 mile hill run. It should be fun working the already difficult terrain with the crazy thunderstorms and climactic weather. Should be a fun little jaunt thru the mud. I didn't want to go completely lazy before the run tomorrow morning.

WOD: 10k Row "NOT FOR TIME"

Here are some pictures of the parts of the race trail. EPIC!

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