After work, it was such a warm sunny day here in the cold Salt Lake City that after work I had to go for a run. So I headed out to hogle zoo and hit up the Bonneville Shoreline Trail for a good little 6 mile run. I kept a good slow and easy pace. I felt pretty good but my calves were still sore from the 5k sprint a couple days before. Other than that, things went off without a hitch. Tomorrow will be a rest day filled with Yoga with Nicole. I can't wait. My body is begging for it.
Wednesday, March 18, 2009
Race day is a coming
With like a week left before race day and the complete unknown. I'm just tapering my runs off doing some short ones before go time. I have a great feeling about it all even though i don't know the outcome. Its weird that I train so hard but still don't know how I will perform under the pressure. I've been under intense stress and pressure many times before and every time it feels very similar with minor detail changes. This feels very much the same and i feel the outcome will be amazing minus the feet and joint pain.
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