Monday, February 16, 2009

After a long day in the Wasatch Mountain backcountry yesterday, I woke up feeling pretty good when I went out the door this morning at 0530.  After running a couple clients thru the WOD, I gave it a go.

1. 155 X 3
2. 185 X 3
3. 185 X 3
4. 185 X 3
5. 185 X 3
6. 190 X 2
7.   195 X Failure

Well, its 10lbs off my max a few months ago when I was definitely stronger but I'm happy with that.  I'll get back to it once this race in Moab is over.  

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