Thursday, February 26, 2009



Ahhh, 
Thursday was a fun little WOD.  I tried my heart out to beat one of my phenom 6am'ers.  Sue is quite the beast when it comes to the runs.  I missed her this time by about 10 seconds.  Second always hurts so much more.

400M Run
21 Box Jumps 24"
400M Run
21 Push Press @ 115lbs
400M Run 
21 SDHP @ 115lbs
500M Row
21 Wall Balls @ 20lbs
500M Row 
21 HSPU's

Time: 19:35

Today was a pretty fun day.  After the WOD I got a little stretching in on top of working the new gym software.  Then we headed to the Coffee Garden to get a latté and saw Renee  from the gym.  From there we hit the secret garage sale at REI and I purchased some new cross country skis and 2 pairs of new shoes for the upcoming Run.  We blasted up to brighton lunch till the evening an then hit up Lonestar for some fish tacos.  
By tonight, we met up with some friends and I did quite possibly the dumbest thing ever.  I drank a shot of liquid Wasabi after dinner and chased it with a whisky shot and my stomach is still wrenching hours later.  So not worth the drink.  Tomorrow shall be a grand day and I'll keep you posted on all.  Good Night.


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