So Friday I took a rest day to get my legs fresh and ready for race day.  I hit up brighton for an easy half day session.  I also did an hour of Solastik Yoga with Nicole who is also a psuedo client of mine at the gym.  It was amazing.  I felt taller if that is  even possible.  I'm feeling pretty good about raceday minus a bit of the butterflies.  40 trips of 27 flights is no joke.   I'll keep you all posted.  Ciao...