Sometimes to get rid of soreness, you have to hit again.  Atleast that was my mindset going into it.  I'll let ya know if my plan worked out tomorrow.  I was feeling a little like Grace today but with a little more time added to the mix.  So I did a 50 rep Grace for time.  Oh it was a joy to behold.  Something I believe all my little gym rats might come to endure in the near future.

WOD: GRACE +20 For Time.

50 Power Clean & Jerks

Time: 6:20