Today was a pretty exciting day for me all in all. I got to cruise the countryside hanging out of a little bird aka Helo and get a birds eye view of the city which was cool. My NVG's broke off my helmet and I caught them which was the luckiest thing that could happen to me. I almost pooped my pants at the thought of losing them. I got backed pumped and just want to get a quick workout in before I put some beers down.
WOD:
4 rounds of :
7 Deadlift @ 275
30 Air Squats
7 HSPU's
Time: 20:18
Everything was easy except for the DL's. I just had no juice left. Another day...
No comments:
Post a Comment