Sleeping in:)

Well, today was the first day that I've slept in, in such a long time and it felt so so good. I woke up today, and it was supposed to be a rest day, but instead I did a crossfit endurance WOD on the C2. I felt pretty good albeit a little slow. The front of my legs have been so tight that I have been a little worried as of late about them. Just grabbing my foot while standing is actually so tight that it is painful. I think they might have a little strain to them. I think i should have given them an actual break after the Moab race.

WOD: 3 X 1500M Row w/ 2min rest between rounds.

1. 6:06
2. 5:33
3. 4:51